Learn about alternatives to menopause, herbal remedies and bio=identical hormones

Perimenopause is the time leading up to menopause when symptoms begin for women. Although it generally begins in their 40s, perimenopause can also begin in their 30s.  It is very important to eat healthy, exercise, and find healthy ways to cope with stress at this time.

A woman technically begins menopause when she has gone without a period for twelve months and there are no other causes such as pregnancy or illness.  Sometimes called "the change of life," menopause may cause hormone related symptoms for women including digestive problems, hot flashes, vaginal dryness, or urinary dysfunction.  There are safe and effective treatment options available for the management of menopause including Bioidentical Hormone Replacement Therapy.

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I want to thank you so much for figuring this hormone problem out.  I am really beginning to feel like my old self.  I knew something was wrong and I'm so excitd to feel great again.

• Fatigue

• Weight gain

• Hot flashes or night sweats

• Feeling depressed

• Mood swings or irritability

• Muscle aches or joint stiffness/pain

• "Fuzzy" thinking

• Heart palpitations

• Urinary dysfunction

• Hair loss/dry skin

• Loss of sexual desire

• Digestive dysfunction/problems

• Headaches

• Vaginal dryness

• Irregular periods

• Anxiety

• Breast pain

• Insomnia or restless sleep

Featured Menopause Resource: Understanding Menopause from

Resources